We are a non-profit organisation whose goal, is to improve worldwide awareness of holistic health strategies that include Yoga, Meditation, Massage therapies and more. We want to drive the treatment of common ailments that challenge our everyday health and wellbeing. By encouraging people to participate in our Yogi G.I.R.L®. classes, courses, workshops and retreats, we hope to the increase awareness of the benefits of regular yoga practice, while improving the health and well-being of people worldwide.
Regular yoga practice exercises both our minds and our bodies. Indeed, by treating the mind and body in unison, yoga works to calm and de-stress practitioners, while also improving the circulation of blood and lymph and stretching and working most of the muscles in the body and increasing physical energy. Naturally, yoga can help treat many ailments, including arthritis, neck pain, backache, high blood pressure, diabetes, irritable bowel syndrome, asthma, sinusitis, repetitive strain injury, chronic fatigue syndrome, insomnia and migraine.
At Life Centre, we have over ten years’ worth of knowledge and experience in yoga products, yoga therapy, treatments and the holistic market, so we’re uniquely positioned to share the transformative abilities of yoga. Moreover, as a non-profit, the sale of every Yogi G.I.R.L® mat allows us to make donations to mental health charities and organisations and fund free therapeutic yoga classes for people with depression, anxiety, and other mental health problems.